The impact of runner's knee
Runner's knee causes pain around or behind your kneecap. It can make running, climbing stairs, or even sitting for long periods uncomfortable. At Shasta Health, we offer in-home and virtual care to help you recover. We teach you specific exercises to strengthen the muscles around your knee and improve your leg alignment. Our team also looks at how you move and gives you tips to prevent future knee pain. We work with you to reduce pain and get you back to running or your other activities comfortably. With our convenient care options, you can get better without disrupting your daily routine.
Frequently asked questions
How it works
Choose an expert physical therapist
We only work with PTs (no PTAs). All of our PTs are licensed and board-certified. Choose from experts in orthopedics, sports, pediatrics, and more.
Get 1:1 care in the comfort of your home
Skip the commute and choose between in-home or virtual care. Your PT comes prepared with a customized treatment plan based on your goals and schedule.
Get 24/7 Support
Our PT will help set attainable goals and provide you with the tools to achieve them. Message us anytime, and schedule follow-ups in minutes.
Take the step towards pain relief today
Your pain might be mild and nagging, or more serious, but it never seems to go away. Maybe you think it will never go away. It's frustrating because it distracts you from work, your daily life, the little things, doing the activities and sports you love. You put it off. The more you put it off, the longer it persists. Maybe you have given up on it. The good news is you don't have to live in pain. See what's possible for you and your health today. Get freedom from your pain, so you don't have that nagging annoyance stopping you from your busy life.
