Find the best physical therapists that treat Runner's Knee in Sacramento

Our physical therapists come to your home. Covered by insurance, with co-pays as low as $0

Rated 5 stars by hundreds of patients

Pain Relief

Certified Physical Therapists

Convenience

What is runner's knee?

Runner's knee causes pain around or behind your kneecap. It can make running, climbing stairs, or even sitting for long periods uncomfortable. At Shasta Health, we offer in-home and virtual care to help you recover. We teach you specific exercises to strengthen the muscles around your knee and improve your leg alignment. Our team also looks at how you move and gives you tips to prevent future knee pain. We work with you to reduce pain and get you back to running or your other activities comfortably. With our convenient care options, you can get better without disrupting your daily routine.

Frequently asked questions about treatment for runner's knee in Sacramento

Why does my knee hurt when I run?

Knee pain during running can be a symptom of runner's knee, which is often caused by misalignment of the kneecap, muscle imbalances, or overuse.

Can improper footwear cause runner's knee?

Yes, wearing shoes that do not provide proper support can contribute to runner's knee by affecting the alignment of the legs and knees.

How can physical therapy help with runner's knee?

Physical therapists can teach patients exercises to strengthen the quadriceps and hamstrings, improving knee stability and reducing pain.

Expert Physical Therapists

Choose from a large network of certified physical therapists and providers

Christina Catalano

Licensed MSK Practitioner

PT, DPT

Joanne Her

Licensed MSK Practitioner

PT, DPT

Ayoosh Pareek

Licensed MSK Practitioner

Jennalyn Lew

Licensed MSK Practitioner

PT, DPT

Vinod Singh

Licensed MSK Practitioner

PT, DPT

Laurel Mines

Licensed MSK Practitioner

PT, DPT, OCS

Fahmida Faiza

Licensed MSK Practitioner

PT, DPT

And many more...

How it works

Choose an expert physical therapist in Sacramento

We only work with PTs (no PTAs). All of our PTs are licensed in Sacramento and board-certified. Choose from experts in orthopedics, sports, pediatrics, and more.

Get 1:1 care in the comfort of your home in Sacramento

Skip the commute and choose between in-home or virtual care. Your PT comes prepared with a customized treatment plan based on your goals and schedule.

Get 24/7 Support in Sacramento

Our PT will help set attainable goals and provide you with the tools to achieve them. Message us anytime, and schedule follow-ups in minutes.

Other conditions we treat

Knee Arthritis Plantar Fasciitis Achilles Tendinitis Piriformis Syndrome Back Pain

Take the step towards pain relief today

Your pain might be mild and nagging, or more serious, but it never seems to go away. Maybe you think it will never go away. It's frustrating because it distracts you from work, your daily life, the little things, doing the activities and sports you love. You put it off. The more you put it off, the longer it persists. Maybe you have given up on it. The good news is you don't have to live in pain. See what's possible for you and your health today. Get freedom from your pain, so you don't have that nagging annoyance stopping you from your busy life.