Physical Therapy for Plantar Fasciitis in San Francisco

Skip the commute and get expert physical therapy in the comfort of your home. Covered by insurance, with co-pays as low as $0

Rated 5 stars by hundreds of patients

Pain Relief

Certified Physical Therapists

Convenience

The impact of plantar fasciitis

Plantar fasciitis causes pain in your heel, especially when you take your first steps in the morning or after sitting for a while. It can make walking and standing uncomfortable. At Shasta Health, we bring our care right to your home or connect with you online. We show you specific stretches and exercises to help your foot feel better. Our team also teaches you how to support your foot properly and choose the right shoes. We work with you to reduce pain and improve how your foot moves, all from the comfort of your own home. Our goal is to get you back on your feet without the heel pain.

Frequently asked questions

Why does my heel hurt when I wake up?

Morning heel pain is a common symptom of plantar fasciitis. The plantar fascia can tighten overnight, causing pain upon the first few steps in the morning.

Can wearing high heels cause plantar fasciitis?

Yes, frequently wearing high heels can contribute to plantar fasciitis as it places strain on the plantar fascia.

How can physical therapy help with plantar fasciitis?

Physical therapists can provide exercises to stretch and strengthen the foot muscles, manual therapy techniques, and advice on proper footwear to reduce pain and promote healing.

How it works

Choose an expert physical therapist

We only work with PTs (no PTAs). All of our PTs are licensed and board-certified. Choose from experts in orthopedics, sports, pediatrics, and more.

Get 1:1 care in the comfort of your home

Skip the commute and choose between in-home or virtual care. Your PT comes prepared with a customized treatment plan based on your goals and schedule.

Get 24/7 Support

Our PT will help set attainable goals and provide you with the tools to achieve them. Message us anytime, and schedule follow-ups in minutes.

Other conditions we treat

Achilles Tendinitis Runner's Knee Back Pain Piriformis Syndrome Knee Arthritis

Take the step towards pain relief today

Your pain might be mild and nagging, or more serious, but it never seems to go away. Maybe you think it will never go away. It's frustrating because it distracts you from work, your daily life, the little things, doing the activities and sports you love. You put it off. The more you put it off, the longer it persists. Maybe you have given up on it. The good news is you don't have to live in pain. See what's possible for you and your health today. Get freedom from your pain, so you don't have that nagging annoyance stopping you from your busy life.