Physical Therapy for Neck Pain in San Jose

Skip the commute and get expert physical therapy in the comfort of your home. Covered by insurance, with co-pays as low as $0

Rated 5 stars by hundreds of patients

Pain Relief

Certified Physical Therapists

Convenience

The impact of neck pain

Neck pain can make it hard to turn your head, look up or down, or even sleep comfortably. It can really affect your daily life. At Shasta Health, we bring our care to you at home or through online sessions. We work with you to find the cause of your neck pain and create a plan to help. Our team shows you exercises to strengthen and stretch the muscles in your neck and upper back. We also teach you better posture habits and how to set up your workspace to prevent neck strain. With our personalized care, we help you reduce pain and improve your neck's flexibility and strength, all without you needing to leave home.

Frequently asked questions

Can working on a computer cause neck pain?

Yes, prolonged periods of working on a computer without proper ergonomics can lead to neck strain and pain.

What exercises can help relieve neck pain?

Exercises such as neck tilts, turns, and resistance exercises can help. It is best to consult with a physical therapist for personalized guidance.

How can physical therapy help with neck pain?

Physical therapists can help identify the underlying causes of neck pain and develop a treatment plan that may include stretches, strengthening exercises, and manual therapy techniques.

How it works

Choose an expert physical therapist

We only work with PTs (no PTAs). All of our PTs are licensed and board-certified. Choose from experts in orthopedics, sports, pediatrics, and more.

Get 1:1 care in the comfort of your home

Skip the commute and choose between in-home or virtual care. Your PT comes prepared with a customized treatment plan based on your goals and schedule.

Get 24/7 Support

Our PT will help set attainable goals and provide you with the tools to achieve them. Message us anytime, and schedule follow-ups in minutes.

Other conditions we treat

Back Pain Pinched Nerve TMJ Disorders Frozen Shoulder Posture Issues for Desk Jobs

Take the step towards pain relief today

Your pain might be mild and nagging, or more serious, but it never seems to go away. Maybe you think it will never go away. It's frustrating because it distracts you from work, your daily life, the little things, doing the activities and sports you love. You put it off. The more you put it off, the longer it persists. Maybe you have given up on it. The good news is you don't have to live in pain. See what's possible for you and your health today. Get freedom from your pain, so you don't have that nagging annoyance stopping you from your busy life.