Spinal stenosis causes narrowing of the spaces within your spine, which can put pressure on the nerves traveling through the spine. This can result in pain, numbness, and weakness in your back, legs, or arms. At Shasta Health, we bring our specialized care to your home or offer it through virtual visits. Our team creates a personalized treatment plan that includes exercises to improve flexibility and strength in your spine and supporting muscles. We also teach you proper posture and body mechanics to reduce pressure on your spine. With our convenient care options, you can effectively manage your spinal stenosis symptoms and improve your mobility without leaving your home.
Choose from a large network of certified physical therapists and providers
Choose an expert physical therapist in San Jose
We only work with PTs (no PTAs). All of our PTs are licensed in San Jose and board-certified. Choose from experts in orthopedics, sports, pediatrics, and more.
Get 1:1 care in the comfort of your home in San Jose
Skip the commute and choose between in-home or virtual care. Your PT comes prepared with a customized treatment plan based on your goals and schedule.
Get 24/7 Support in San Jose
Our PT will help set attainable goals and provide you with the tools to achieve them. Message us anytime, and schedule follow-ups in minutes.
Your pain might be mild and nagging, or more serious, but it never seems to go away. Maybe you think it will never go away. It's frustrating because it distracts you from work, your daily life, the little things, doing the activities and sports you love. You put it off. The more you put it off, the longer it persists. Maybe you have given up on it. The good news is you don't have to live in pain. See what's possible for you and your health today. Get freedom from your pain, so you don't have that nagging annoyance stopping you from your busy life.