Find the best physical therapists that treat Sciatica in San Mateo

Our physical therapists come to your home. Covered by insurance, with co-pays as low as $0

Rated 5 stars by hundreds of patients

Pain Relief

Certified Physical Therapists

Convenience

What is sciatica?

Sciatica causes pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. At Shasta Health, we bring our care to your home or offer it online. We create a personalized treatment plan to alleviate your pain and improve mobility. Our team teaches you specific exercises to strengthen your core and lower back muscles, as well as stretches to relieve pressure on the sciatic nerve. We also provide guidance on proper posture and body mechanics to prevent future flare-ups. With our convenient care options, you can manage your sciatica effectively without leaving your home.

Frequently asked questions about treatment for sciatica in San Mateo

What causes sciatica?

Sciatica is often caused by a herniated disk, bone spur on the spine, or narrowing of the spine (spinal stenosis) compressing part of the sciatic nerve.

How long does sciatica usually last?

Mild sciatica usually goes away over time, typically within a few weeks. However, more severe cases can last longer and may require medical intervention.

How can physical therapy help with sciatica?

Physical therapists can provide exercises to strengthen the back and core muscles, stretches to improve flexibility, and techniques to alleviate pressure on the sciatic nerve, reducing pain and improving function.

Expert Physical Therapists

Choose from a large network of certified physical therapists and providers

Christina Catalano

Licensed MSK Practitioner

PT, DPT

Joanne Her

Licensed MSK Practitioner

PT, DPT

Ayoosh Pareek

Licensed MSK Practitioner

Jennalyn Lew

Licensed MSK Practitioner

PT, DPT

Vinod Singh

Licensed MSK Practitioner

PT, DPT

Laurel Mines

Licensed MSK Practitioner

PT, DPT, OCS

Fahmida Faiza

Licensed MSK Practitioner

PT, DPT

And many more...

How it works

Choose an expert physical therapist in San Mateo

We only work with PTs (no PTAs). All of our PTs are licensed in San Mateo and board-certified. Choose from experts in orthopedics, sports, pediatrics, and more.

Get 1:1 care in the comfort of your home in San Mateo

Skip the commute and choose between in-home or virtual care. Your PT comes prepared with a customized treatment plan based on your goals and schedule.

Get 24/7 Support in San Mateo

Our PT will help set attainable goals and provide you with the tools to achieve them. Message us anytime, and schedule follow-ups in minutes.

Other conditions we treat

Back Pain Piriformis Syndrome Herniated Disc Spinal Stenosis Pinched Nerve

Take the step towards pain relief today

Your pain might be mild and nagging, or more serious, but it never seems to go away. Maybe you think it will never go away. It's frustrating because it distracts you from work, your daily life, the little things, doing the activities and sports you love. You put it off. The more you put it off, the longer it persists. Maybe you have given up on it. The good news is you don't have to live in pain. See what's possible for you and your health today. Get freedom from your pain, so you don't have that nagging annoyance stopping you from your busy life.