Find the best physical therapists that treat Spinal Stenosis in San Mateo

Our physical therapists come to your home. Covered by insurance, with co-pays as low as $0

Rated 5 stars by hundreds of patients

Pain Relief

Certified Physical Therapists

Convenience

What is spinal stenosis?

Spinal stenosis causes narrowing of the spaces within your spine, which can put pressure on the nerves traveling through the spine. This can result in pain, numbness, and weakness in your back, legs, or arms. At Shasta Health, we bring our specialized care to your home or offer it through virtual visits. Our team creates a personalized treatment plan that includes exercises to improve flexibility and strength in your spine and supporting muscles. We also teach you proper posture and body mechanics to reduce pressure on your spine. With our convenient care options, you can effectively manage your spinal stenosis symptoms and improve your mobility without leaving your home.

Frequently asked questions about treatment for spinal stenosis in San Mateo

What causes spinal stenosis?

Spinal stenosis is often caused by age-related wear and tear, but can also result from injuries, herniated discs, or genetic conditions.

Can spinal stenosis be reversed?

While the structural changes of spinal stenosis can't be reversed, symptoms can often be effectively managed with proper treatment and lifestyle modifications.

How can physical therapy help with spinal stenosis?

Physical therapists can provide exercises to improve spinal flexibility and strength, teach proper posture and body mechanics, and use manual therapy techniques to reduce pain and improve function.

Expert Physical Therapists

Choose from a large network of certified physical therapists and providers

Christina Catalano

Licensed MSK Practitioner

PT, DPT

Joanne Her

Licensed MSK Practitioner

PT, DPT

Ayoosh Pareek

Licensed MSK Practitioner

Jennalyn Lew

Licensed MSK Practitioner

PT, DPT

Vinod Singh

Licensed MSK Practitioner

PT, DPT

Laurel Mines

Licensed MSK Practitioner

PT, DPT, OCS

Fahmida Faiza

Licensed MSK Practitioner

PT, DPT

And many more...

How it works

Choose an expert physical therapist in San Mateo

We only work with PTs (no PTAs). All of our PTs are licensed in San Mateo and board-certified. Choose from experts in orthopedics, sports, pediatrics, and more.

Get 1:1 care in the comfort of your home in San Mateo

Skip the commute and choose between in-home or virtual care. Your PT comes prepared with a customized treatment plan based on your goals and schedule.

Get 24/7 Support in San Mateo

Our PT will help set attainable goals and provide you with the tools to achieve them. Message us anytime, and schedule follow-ups in minutes.

Other conditions we treat

Herniated Disc Sciatica Back Pain Pinched Nerve Neck Pain

Take the step towards pain relief today

Your pain might be mild and nagging, or more serious, but it never seems to go away. Maybe you think it will never go away. It's frustrating because it distracts you from work, your daily life, the little things, doing the activities and sports you love. You put it off. The more you put it off, the longer it persists. Maybe you have given up on it. The good news is you don't have to live in pain. See what's possible for you and your health today. Get freedom from your pain, so you don't have that nagging annoyance stopping you from your busy life.